Saturday, August 30, 2008

Get nutritional content of popular foods

Ever wondered how much calories you're gonna get from that Big Mac meal? Counting calories is very useful for those who want to achieve or maintain a certain weight. But not all fast food or restaurants have this info readily available to its customers.

Enter CalorieLab. It is a site where you can search over 70,000 foods and 500 restaurant menus for their nutritional info. That's a lot! Wanna know how much Carb you're gonna get from a particular Krispy Kreme doughnut? Or which part of a KFC chicken gives you the most protein? You could find it at CalorieLab.

Original Recipe Chicken Breast (not Hot and Crispy) has the most protein than other chicken parts by the way.

2 comments:

Xjion89 said...

Ooo, the site sounds great. But, I can't access it. No idea why. Anyway, juz dropping by, hv a nice day(^^)

Calvin said...

hi thanks for dropping by. i dunno why it's not working for you. i can access the link with no problem here.

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